Bean There is a monthly newsletter for people on a real-life health journey; the ones rebuilding their bodies, their faith, and their confidence one small step at a time. If you’re tired of perfection culture and want honest stories, spiritual grounding, a little CrossFit grit, and the kind of truth that helps you keep going, this is your place.
Ep. 9 - The Stories We Tell Ourselves (and How to Rewrite Them)
FEBRUARY, 7 2025 • ISSUE 9 What If the Only Thing Standing in Your Way Is the Story You’re Telling Yourself? Hey Reader! Ahh, Friday night—we meet again. Always good to be back in your inbox! It’s been a busy couple of weeks, with plenty happening in the world to keep my brain buzzing. But the biggest event? My mom—the legend herself—just celebrated her 70th birthday! Seventy. I swear I blinked, and here we are. Time is weird like that, isn’t it? This week’s theme? Our own stories. In my...
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