Bean There is a monthly newsletter for people on a real-life health journey; the ones rebuilding their bodies, their faith, and their confidence one small step at a time. If you’re tired of perfection culture and want honest stories, spiritual grounding, a little CrossFit grit, and the kind of truth that helps you keep going, this is your place.
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Ep. 12 - The Quiet Part, Out Loud
Published 9 months ago • 4 min read
MARCH 22, 2025 • ISSUE 11 The Quiet Part, Out Loud. Hey, Reader! I had so many plans for this newsletter—including the glorious reveal of the best three-ingredient gluten-free pancakes I’ve ever whipped up. I tried one more combination, experimenting with yolks instead of whites (because science), and let’s just say... we’re not quite ready for brunch just yet. The pancake journey took an unexpected turn, and while the results weren’t terrible, they also weren’t newsletter-worthy. But there’s...
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