Bean There is a monthly newsletter for people on a real-life health journey; the ones rebuilding their bodies, their faith, and their confidence one small step at a time. If you’re tired of perfection culture and want honest stories, spiritual grounding, a little CrossFit grit, and the kind of truth that helps you keep going, this is your place.
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Ep. 7 - Your Environment: Why Chasing Big Goals Can Shake Up Support Systems
Published 11 months ago • 4 min read
JANUARY 18, 2025 • ISSUE 7 Your Environment: Why Chasing Big Goals Can Shake Up Support Systems It's Saturday Reader! So... this newsletter is late. Forgive me. Why? Because nothing went according to plan this week (shocking, right?). Honestly, even my backup plans needed a backup plan. But hey, at least I’m consistent. Here’s the truth: I did my first one-mile run last night—like, ever—and it was just before I planned to finish this up. I was exhausted. I mean, I was so proud of myself (one...
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