Bean There is a monthly newsletter for people on a real-life health journey; the ones rebuilding their bodies, their faith, and their confidence one small step at a time. If you’re tired of perfection culture and want honest stories, spiritual grounding, a little CrossFit grit, and the kind of truth that helps you keep going, this is your place.
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EP. 17 - Never freeze cooked shrimp. Trust me.
Published about 2 months ago • 5 min read
DECEMBER 21, 2025 • ISSUE 16 Never Freeze Cooked Shrimp. Trust Me. Hey, Reader! I know it’s been months. And for that, I apologize profusely. I dislike being the person who disappears, but the truth is, I didn't just lose track of time, I lost capacity. For a long stretch of this year, I simply did not have the mental real estate. To write to you, I need to be able to hear my own voice, and for a while, the only thing I could hear was the noise of keeping my head above water. The surgery...
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