Bean There is a monthly newsletter for people on a real-life health journey; the ones rebuilding their bodies, their faith, and their confidence one small step at a time. If you’re tired of perfection culture and want honest stories, spiritual grounding, a little CrossFit grit, and the kind of truth that helps you keep going, this is your place.
Ep. 10 - Time isn't the enemy; its more about how we use it
FEBRUARY 21, 2025 • ISSUE 10 You Don’t Need More Time, You Need a Better Way to Spend It." Hey, Reader! It’s been an interesting couple of weeks, to say the least! But first—if you noticed (or didn’t), this newsletter is now biweekly based on your feedback. Appreciate you all for keeping it real. 😊 On the progress front: slow and steady, but always moving forward. Some of you may not know, but I was recently diagnosed with hyperthyroidism (not hypo—plot twist, right?). No major side effects,...
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